Start August 2023 - Thursdays - open for all - just click in 
#FEELGOOD

We are happy to continue these webinars. Your participation was so good, so we are planning to continue. We have heard your feedback and are increasing the webinar duration to 25 min + 5 min Q&A.

Your training institute: moveUP

From the contents:
In the 25-minute short impulses, the speakers of the company moveUP give answers to the respective focus topics. You will dive deeper into topics of wellbeing and health and learn how to integrate different effective strategies into your (working) everyday life. Recharge your batteries, improve your well-being and take a short break. There will also be time for short exercises.

Topics are nutrition, exercise and mental health.

Start at 1:30 - 1:55 p.m. on thursdays -- link will follow

An overview you will find here. The sessions are in German.