In this varied 50-minute full-body workout you will get to know - and love - our training philosophy.

One course - many advantages. For every level!

With Functional Training – Strength & Endurance you train your entire body effectively and safely:

At 8-10 stations that can be individually adjusted to your training level. Personal and close!

Under supervision, you will get to know the various training options in the TURNHALLE.

Small group! The number of participants in the course is limited to 10 people. This means: You always have a direct exchange with the coach.

Compact workout! In just 45 - 50 minutes you will get everything out of your body, improve your general fitness and promote your motor skills.

The course is set - now all that's missing is you! Functional Training – Strength & Endurance is the perfect addition to your workout because it stabilizes and strengthens your entire body. You will also feel better about your body and do something for your general fitness.

But it's best to just try it out for yourself.

To book your appointment change this page to german language.